Mind

In medical research, the placebo effect is usually treated as a nuisance: something to be controlled for. Look at it the other way round, though, and it’s remarkable. What a person expects can measurably change what they experience. Its shadow,…

Emotions are neither good nor bad. They are information: the body’s language for what matters to us. In the Emotion pillar of the Elemental Alchemy Framework, we treat them as energy in motion that wants to keep moving. Trouble starts…