Spirit

Many traditions, from Ayurveda to the medicine wheel, describe the world, and us, through elements. In the Nature pillar of the Elemental Alchemy Framework, we work with five. Earth: structure, stability and grounding. Your bones, your routines, your sense of…

Shamanic journeying is one of the oldest healing practices in the world, and one of the most misunderstood. In the Energy pillar of the Elemental Alchemy Framework, it’s a way of travelling, in a deeply relaxed and focused state, into…